Workplace Wellness
For companies that acknowledge the importance of supporting employee wellbeing, improving their ability to deal with stressful situations and giving them tools to use when faced with stress
ALEKSANDRA FILIPOWICZ
Integrated Emotional Freedom Techniques* (EFT) Master Practitioner, Matrix Reimprinting and Reiki Master Practitioner.
Aleksandra teaches easy to learn, quick, effective and evidence-based EFT to reduce stress the feeling of being overwhelmed in the workplace to increase employee productivity and wellbeing.
Why it is important to release stress at workplace?
Stress has been described by the World Health Organisation as the health epidemic of the 21st century.
Many companies recognise the importance of introducing wellness programs to teach their workers how to manage their stress and promote healthy workplace environments.
Such an approach leads to:
- promoting positive changes in employee wellbeing
- increase in productivity and profitability
- improved job satisfaction
- reductions in absenteeism
- reduction of staff turnover
- attracting high quality staff
Why EFT?
There are many effective techniques to manage stress.
EFT is one that offers an easy, quick and effective self-applied solution to manage stress.
This painless process involves using your fingers to tap on specific points on your body whilst repeating relating to the negative emotion.
EFT Tapping can be effective in any situation, not just the workplace. It often releases negative feelings within minutes, easing the user’s mind and leaving them in a calm, clear minded state to enable them to continue their day with a positive attitude and state of mind.
Aleksandra's Offering To You!
Aleksanda provides a one hour group session after which employees will feel the benefits of tapping, and will be able to use EFT independently and manage their stress and negative emotions in their own time.
To support your company further Aleksandra provides additional resources including a 15-minute complimentary call, a written script or a recorded video specifically tailored to the needs of your company, depending on the package you decide to choose.
Why would I need individual session?
Tapping in groups is a great way to manage everyday stress.
However, sometimes deeper problems need to be addressed at an individual level.
To assist with this, Aleksandra is offers a 15-minute free discovery call to discuss the issues and find a path forward.
We would love to hear from you and tell you more about our Workplace Program.