As a midwife, I’ve been privileged to witness many beautiful births — moments filled with love, strength, and transformation. But I’ve also seen the other side — when birth doesn’t go as planned, and the experience leaves a lasting emotional mark. Birth trauma is more common than we often acknowledge. In Australia, about one in three mothers describe their birth as traumatic. Sometimes this is due to what happened during labour or birth, and sometimes it’s about how the exper

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