WHO I AM AND WHAT I DO
Aleksandra Filipowicz
Midwife | Integrated EFT Master Practitioner | Matrix Reimprinting & Reiki Practitioner
Hi, I’m Aleksandra — a midwife with over 20 years of experience, emotional wellbeing practitioner, and passionate advocate for holistic healing.
Over the years, I’ve supported people through some of the most emotional and life-changing moments — from childbirth and loss to the challenges of everyday stress and anxiety.
My own journey with stress and anxiety led me to explore techniques beyond traditional approaches. That’s when I discovered EFT (Emotional Freedom Technique), Matrix Reimprinting, and Reiki — gentle yet powerful tools that helped me find calm, clarity, and balance again. I now use these same techniques to help others do the same.
I believe healing doesn’t have to be complicated or painful. Sometimes, it just takes the right guidance — and a few minutes of tapping — to release what’s been weighing you down.
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Common Issues I Support
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Anxiety and stress: Finding it hard to switch off or relax
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Trauma and PTSD: Feeling trapped by past experiences or loss of control
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Burnout and emotional fatigue: Constantly giving to others without recharging yourself
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Physical symptoms of stress: Persistent headaches, fatigue, and muscle tension
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I believe that with the right tools, everyone has the ability to heal, release stress, and feel whole again. Whether you’re an individual seeking emotional balance or a workplace wanting to support your team — I’m here to guide you every step of the way.
Start your journey toward calm and clarity — one tap at a time.
Chronic stress affects every part of our lives — from how we think and feel to how our body functions. It can cause fatigue, poor sleep, irritability, and physical symptoms like headaches or muscle tension. It also increases the risk of anxiety, depression, and burnout.
Learning how to release stress and regulate your emotions allows you to feel calmer, think more clearly, and reconnect with your inner strength.
My Integrated Approach to Healing
Emotional Freedom Technique (EFT)
A simple, evidence-based tapping method that reduces stress, anxiety, and emotional pain by calming the nervous system and lowering cortisol levels. It’s a fast, effective tool you can use anytime to restore emotional balance.
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Matrix Reimprinting
Goes deeper than EFT alone — helping to identify and heal the root causes of stress and trauma stored in the subconscious mind. It allows you to reframe past experiences with compassion, releasing old emotional patterns that still affect how you feel today.
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Reiki Energy Healing
A gentle, non-invasive technique that helps release energetic blockages, restore harmony, and support your body’s natural ability to heal. Reiki promotes relaxation and emotional clarity — especially for those who find it hard to “switch off.”
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Essential Oils & AromaTouch
Used alongside EFT or Reiki, essential oils help calm the mind, reduce anxiety, and support emotional grounding. Each blend is chosen intentionally to enhance relaxation and overall wellbeing.
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Together combined with my clinical experience, these modalities create a safe, nurturing, and holistic path to healing — addressing both the mind and body for lasting transformation.
How We Can Work Together
For Individuals:
If you’re struggling with stress, anxiety, burnout, or trauma, one-on-one sessions provide a supportive space to release emotional blocks and reconnect with inner calm and strength.
Book your free 15-minute discovery call to explore what approach is best for you.
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For Workplaces:
I offer EFT-based group sessions and wellbeing workshops designed to reduce stress, improve emotional resilience, and support a balanced, productive environment.
Enquire about corporate workshops to help your team manage stress effectively.