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Aleksandra provides Mental Health First Aid Trainings, teaches quick, easy to learn evidence-based EFT (Emotional Freedom Technique) to help individuals and business groups, to self-manage stress, anxiety, burnout and limiting beliefs.
Aleksandra integrates other modalities to ease mind, unwind, calm nervous system, reduce stress, anxiety and feelings of overwhelm.
Mental Health
First Aid Training
1 in 5 Australians will experience a mental health problem in any given year.
This means it’s highly likely that we all have friends, family members or colleagues who have experienced or are experiencing a mental health problem – whether we know it or not.
CLIENT TESTIMONIALS
A Unique Approach
"Your life does not get better by chance,
it gets better by change"
Jim Rohan
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